Doing Without Overdoing

Imagine looking back at the end of a month and feeling good about the progress you made.

Maybe it was a big month, maybe a small one. Either way it was right, because you still went after what you want and it didn’t cost you your health or all your evenings with the people you love.

And imagine knowing that when life gets messy and something comes up, you’ll dust yourself off and keep going, without feeling bad about it. That you can count on yourself to come back to your goals, and that momentum doesn’t depend on every day being perfect.

Doing Without Overdoing is one-to-one work with me: six sessions over four months. We work out what going after your goals looks like in the life you actually have, you try it in between, and we change whatever didn’t work.

Start with a free 30-minute call about one recent moment where progress didn’t go the way you wanted.

What you'll have after we finish

One goal of yours that you’ve started acting on in real life, and not only planning.
A clear idea of what enough looks like for it, so you know when you’re overdoing it or holding back versus when you’re on track.
A written map of everything you want: career, finances, business, the people in your life, hobbies, the things you parked for later but can’t stop thinking about. It keeps all of it out of your head but still in sight while you are working on that one goal.

Why ‘only’ one goal?

Because I have a feeling that you’ve already tried addressing all of it at once. And probably tried a lot of things that didn’t exactly work as you needed them to.

So this is where you build the base for everything after it: how you get yourself to start, how you notice you’re pushing too hard or holding back, and what you do when a week falls apart. This is where you figure out what works for you, not for your neighbour’s cousin’s son. And where you learn how to keep using it once our work together ends. Real life is messy, we work with that.

How it works

Six one-to-one video sessions over four months. The first one is 90 minutes, the rest are 60 minutes. They’re two to three weeks apart, because the useful part happens in between the sessions: you try something, we look at expectations versus reality, and adjust as needed.

We work through six phases, roughly in this order. They don’t line up per session. We go back and forth between them as your life requires, and by the end we’ve covered all of them.

Mapping. What you actually want, across every part of your life. Written down and yours to keep working with.
Choosing. One area to commit to, worked out in detail: what enough looks like for it, and a first move that survives a bad week, and doesn’t limit you on a good one.
Pushing or holding back. By now you’ve tried something. We look at what actually happened, and how you used your capacity.
Adjusting. We change the mechanism, not the goal, unless the goal is no longer true to you.
Building. What keeps it going when the accountability to have something ready for our next call is no longer there.
Keeping momentum. What starting, continuing and coming back after things go sideways looks like for you.

Pricing & Guarantee

Pilot price: €590 (VAT inc.). This specific format is still being shaped: the sign-up process, the spacing between sessions, the materials. If you join the pilot now, I’d ask for your honest feedback on how those parts feel, and anything I improve along the way, you get too. Once the format is in its best version, the package price is €990 (VAT inc.).

Pay in full or in two parts. The price covers everything in the package, and there won’t be any extras jumping at you out of nowhere.

Every session is rated. After each one you’ll be able to rate it from 1 to 10. If it’s below 7 and you tell me what didn’t work, you’ll get another session at no extra cost. If we get to 3 sessions with low rating, something is not working and we will have an honest conversation about next step, including a refund.

(Full details on how this works can be found in T&Cs.)

Practical details

I work in English or Slovak.
Sessions are online, via video call. You can join from wherever you are.
Sessions are available Monday to Friday between 8:00 – 20:00 CET time zone (UTC+01:00). If your schedule is more complicated, reach out to check with me.

Start with a free 30-minute call. Bring one recent situation you feel stuck with, and we look at it together. You get a sample of how I work. If you want to keep going, we talk about what working together would look like, and we can pencil in your first session right there.

If you’ve already decided, reach out to me directly at coaching@lubomira.eu and we’ll plan your first session.